Everyone needs a hair mask that allows the hair to regenerate and grow thicker. I have experienced hair loss every autumn, due to temperature changes.

Mask against hair loss
Credit:thehealthyadventure.com


Also, stress factors determine hair loss. But here is a hair mask I share with you which is very effective and that I use every week in order to help my hair grow stronger and prevent hair loss.
Hair loss can have a lot of causes and, while it can be stopped for good only with a healthy diet and enough hours of sleep, there are masks that help regenerate hair and stimulate growth. Buy a very ripe avocado and mash it to a paste, sieve it, add an egg yolk and mix all the ingredients. Apply on dry hair, cover it with a shower cap or plastic foil and leave for 30-40 minutes. Rinse with warm water and then wash your hair with a gentle shampoo and conditioner, as usual.

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