Eating healthy can sometimes be a struggle, but we all know the enormous benefits of doing so. The latest and greatest fads can be a lot to keep up with, and at the end of a day of searching, a girl could wonder, what is the best way to drop those extra pounds? While there is certainly an impressive collection of weight loss options out there, Dr. Oz has analyzed one of the most popular health crazes, detoxes. In this article, he shares some facts about detoxing and how to do it properly.
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